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Vision Health and the Influence of Diet
Vision, Nutrition Joy H. Stepinski Vision, Nutrition Joy H. Stepinski

Vision Health and the Influence of Diet

Did you know that the food you eat today may influence your vision later in life? While nutrition is often linked to conditions like heart disease and diabetes, it also plays an important role in eye health.

Over the past couple of months, we have discussed several barriers to nutritional intake, including a lack of awareness of the importance of food to the body. Nutrition plays a large role in the development and prevention of chronic diseases, such as heart disease, diabetes, cancer, and obesity. One of the overlooked ways that food is protective in the body is vision, as the eyes depend on nutrients to function properly.

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Loving Your Heart
Cardiovascular Health Joy H. Stepinski Cardiovascular Health Joy H. Stepinski

Loving Your Heart

When a problem exists with respect to the heart or the blood flow, the rest of the body likewise suffers. The heart is responsible for connecting the blood with each and every part of the body. It depends upon a functioning plumbing system.

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