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Impact of Fiber on Overall Health
Microbiome, Whole Health Joy H. Stepinski Microbiome, Whole Health Joy H. Stepinski

Impact of Fiber on Overall Health

Gut health has been widely publicized in recent years. As the largest microbiome within the human body, the intestine houses an abundance of microbes that have important functions. These microbes direct biological processes [1], including immune function, glucose and lipid metabolism, and brain and nervous system communication.

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